Don’t mean to burst your bubble but…
It’s okay to take some solo time every now and then. A little self-love never hurt anyone. 😘
Alone time can have a lot of significant advantages.
Here are some you might not know:
1. It helps to recharge your social energy. 💪🏻
As humans, we tend to be naturally social beings that the idea of being alone or doing things you love by yourself is seen in a negative light.
But the truth is, being alone does not allow you to have some peace and quiet, but it actually recharges and boosts your social energy.
Which will allow you to become the best version of yourself the next time you hang out with people that matter to you.
2. It gives you more time to do things you like. ⏲
Having alone time means having more time to do the things you’ve been meaning to do for yourself without the pressures and judgments that others may impose.
Which is essential for your growth and personal development, boosting your confidence and giving you that extra load of dopamine.
3. It gives you the freedom to go on a personal exploration.🎨
Being comfortable in your own company can give you the time and freedom to truly explore your own passions without anything or anyone interfering.
It can be a way to try new things, research topics that fascinate you, acquire knowledge, and even practice new methods of self-expression. 😉
When was the last time you had an alone time?